Workout & Massage Combo

30-Minute Workout + 30-Minute Massage
One-Time Session: $100
Membership Option: $360 for 4 sessions/month (Save $40)

What’s Included?

30-Minute Customized Workout – Choose from:

Strength Training (bodyweight or resistance-based)

Mobility & Stretching (improving flexibility and movement)

Core & Stability (for posture and injury prevention)

Low-Impact Functional Fitness (gentle movement & recovery)

30-Minute Therapeutic Massage – Focused bodywork for tension relief and muscle recovery.

Upgrade Options:
Extended 60-Minute Massage – Add $50 for a full hour.
Post-Workout Stretching Session (15 min.) – Add $25 for deep assisted stretching.

Membership Benefits:
4 sessions per month (can be used weekly or flexibly).
Priority booking & $10 savings per session.
Custom workout plans based on progress.

Best for:

Clients seeking a regular fitness & recovery routine.
Desk workers needing movement & massage for postural relief.
Athletes & active individuals looking for ongoing muscle care.
Anyone wanting a structured yet relaxing wellness plan.